Back Pain Relief Starts Now!
The Hauber MethodTM, my signature system for relieving chronic back pain, is finally nearing completion! What a long and challenging journey it’s been. But it’s also become one of the most rewarding efforts of my life thus far. I’m currently releasing the first 2 of 6 THM video sessions for pilot testing to a select …
Lunchtime Yoga in Carrboro
If you’re looking for a little mid-week pick-me-up, you’re in luck! I’m taking over a fellow yogini’s Lunchtime Yoga class while she recovers from, ironically, a back injury. My classes will begin February 22 and will take place each week from 12-1pm at Balanced Movement Studio (304 W. Weaver St.). Yoga is a joy for …