A Summer Full of Yoga
Keeping up with all the exciting developments since the beginning of this year has been a welcome challenge. By the end of summer, you’ll see the fruits of my labor in three glorious areas:
Yoga Retreats in Puglia
This summer I’ll be back in Puglia planning my 2013 retreats there. Yoga in Italy might just be in your future after you read what my guests from this year’s retreat at Trullo Solari wrote:
“Sara was great and her selection of this location was excellent.”
“I highly recommend Trullo Solari to anyone who truly wants peace and quiet . . . It is truly a paradise!!”
“I had a wonderful time! The setting was lovely: beautiful and comfortable.”
“Sara is a great instructor, and it was nice to be able to practice indoors and out. Classes were a good mix of breathing, stretching, and strength.”
“The food was stupendous—abundant and perfect.”
“Having three vegetarian meals a day was great. I thought I would miss having meat, but I did not.”
“Sara is helpful with all things related to yoga, and to have her undivided attention was best of all! I would definitely attend one of her retreats in the future!”
If you haven’t voted yet for your choice of retreats in 2013, what are you waiting for? Isn’t getting a $150 discount off of the retreat price worth a few seconds of your time? Vote here!
And if you need more incentive to make a yoga retreat your next vacation, read this.
Yoga Videos
I’ve posted a couple more clips of yoga poses for you on my YouTube page. I’ve been so overwhelmed with the post-production of The Hauber MethodTM videos that my yoga offerings have been sorely lacking. Enjoy these little bits of assistance with your practice, and look for the completed video library of The Hauber MethodTM by the end of August, too.
Moving from Pain to Joy
If you’re lucky enough to be in Chicago at the end of June, you’ll get to experience the first of what will be many workshops, classes, and texts designed to help you live life fully and freely in the body that you have. Called “Moving from Pain to Joy,” this series exemplifies the evolution of my teaching over the last 13 years. More details are coming soon . . .
There you have it: A busy summer looms ahead. But a summer full of yoga is probably the best summer I can imagine. I hope to share a part of it with you!
Click the image to find out why your next vacation should be a yoga retreat.
Yoga in Puglia: Practice & Perfection
It’s been one week since my and my guests departure from our yoga and wellbeing retreat at the outstanding Trullo Solari in Puglia, Italy. I’m pretty speechless when people ask me, “How did it go?” The only words that come out are: wonderful, incredible, perfect, beautiful, better than I ever imagined. I can’t say enough …
YogaFest NC, Raleigh, April 14
I hope everyone can make it to this awesome event, supporting yoga for ALL bodies! YogaFest NC is an exciting full-day conference filled with wellness and educational opportunities, all centered around the practice of yoga. Attendees will develop a greater awareness and deeper knowledge of yoga practice and of ways to lead a healthy lifestyle. …
Back Pain Relief Starts Now!
The Hauber MethodTM, my signature system for relieving chronic back pain, is finally nearing completion! What a long and challenging journey it’s been. But it’s also become one of the most rewarding efforts of my life thus far. I’m currently releasing the first 2 of 6 THM video sessions for pilot testing to a select …
Lunchtime Yoga in Carrboro
If you’re looking for a little mid-week pick-me-up, you’re in luck! I’m taking over a fellow yogini’s Lunchtime Yoga class while she recovers from, ironically, a back injury. My classes will begin February 22 and will take place each week from 12-1pm at Balanced Movement Studio (304 W. Weaver St.). Yoga is a joy for …
