Sara Hauber has been a wellness coach and healthy lifestyle specialist since 1999.

What truly sets Sara apart is her ability to listen to you and guide you through a goal-oriented, step-by-step process for shedding your unhealthy habits and adopting a healthier way of living that you can stick with.

Through a skillful coaching method in which you determine your goals, Sara guides you through the process of:

  • Identifying and dismantling obstacles to a healthier, happier life
  • Accessing your own unique sources of motivation
  • Overcoming the self-doubt that stops you from achieving your goals
  • Creating a realistic roadmap for your wellness
  • Choosing specific actions to reach your goals
  • Turning an unsupportive environment into a supportive one
  • Stopping relapse before it stops you

Coaching sessions take place via phone, Skype, or in person (in the Triangle area of NC). Packages range from $149 to $399 per month and may include:

  • One-on-one wellness coaching sessions via your chosen medium, at times that work within your busy schedule
  • Email Q&A and between-session support
  • Private videos featuring personalized workout tips and yoga poses selected for your expressed goals
  • Full, private yoga or personal fitness sessions (Skype or in-person only)
  • Access to the complete package of The Hauber MethodTM, Sara’s proven method for curing back pain naturally

What are you waiting for?
Request your no-obligation consultation today!

 

Request a Free Consultation

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