Sara Hauber has been a wellness coach and healthy lifestyle specialist since 1999.
What truly sets Sara apart is her ability to listen to you and guide you through a goal-oriented, step-by-step process for shedding your unhealthy habits and adopting a healthier way of living that you can stick with.
Through a skillful coaching method in which you determine your goals, Sara guides you through the process of:
- Identifying and dismantling obstacles to a healthier, happier life
- Accessing your own unique sources of motivation
- Overcoming the self-doubt that stops you from achieving your goals
- Creating a realistic roadmap for your wellness
- Choosing specific actions to reach your goals
- Turning an unsupportive environment into a supportive one
- Stopping relapse before it stops you
Coaching sessions take place via phone, Skype, or in person (in the Triangle area of NC). Packages range from $149 to $399 per month and may include:
- One-on-one wellness coaching sessions via your chosen medium, at times that work within your busy schedule
- Email Q&A and between-session support
- Private videos featuring personalized workout tips and yoga poses selected for your expressed goals
- Full, private yoga or personal fitness sessions (Skype or in-person only)
- Access to the complete package of The Hauber MethodTM, Sara’s proven method for curing back pain naturally
What are you waiting for?
Request your no-obligation consultation today!
Request a Free Consultation