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Core Integration – Relief from Back & Joint Pain
Click “View Project” to see details about this weekly class at Balanced Movement Studio in Carrboro. You can also link directly to the signup page by clicking “Go to Website.”
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LIVE Streaming Yoga Classes
You can now join Sara for her empowering and therapeutic yoga classes–without ever leaving your home! Click “View Project” to learn more about these classes. Click “Go to Website” to sign up for classes today!
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Love Your Bandhas, Love Your Back
Yoga can be great for your back if you know how to use your bandhas. What are bandhas? Come to Vault Yoga in Raleigh on February 25 and find out! Click “View Project” to read complete details. Click “Go to Website” to link directly to the Vault Yoga web site and sign up.
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Lunchtime Yoga
Click “View Project” to learn about this class; click “Go to Website” to connect directly to Balanced Movement Studio’s online reservation system.


