Please note: This workshop has been postponed. Please check back to find out when it will occur. If you have back pain and are thinking of going to a yoga class to ease your pain, come to this workshop first! Few yoga teachers know how to truly help students with back pain relieve, and eliminate, their pain. The bandhas are rarely discussed in most yoga classes, but they are necessary for proper back care. Learn exactly how to use these deep, internal structures to support your back and practice any yoga class without pain.

Click the photo to link to Vault's web site and sign up today!